What is the artichoke

What is the artichoke is artichoke leaf of the oldest vegetables that the man planted, and origin of the minutes of Abyssinia, and then moved on to the rest of the world, and now spared Italy the largest amount of artichoke worldwide .aaraf artichoke as a kind of vegetables, so that the leaves are prickly from the outside can not be eaten, while the small inner leaves and internal base are that are edible and they have sizes large and green grown in America and France, including the green the size of the average grown in Spain, Turkey and Algeria, including the purple color and large size are grown in Italy, Egypt, Argentina, and contains vegetables artichoke on a large proportion of fiber, magnesium, vitamin c and vitamin a as well as folic acid, biotin and potassium. Benefits artichoke artichoke its plant useful for the treatment of many diseases and a lot of benefits including: 1.kherhov beneficial to the liver: as useful in the treatment of liver diseases, through its organization liver function and renewal of cells and is a diuretic and anti-toxins and relieve stomach pain and facilitate the output and abdominal swelling. 2. artichoke is useful for weight loss: where is good food for Lochkas who want to slimming and weight, Valsarat Ahararahbh low and has a fiber that is a person of satiety for a long time and is useful in burning body fat and getting rid of waste and toxins excellently, which in turn reduces weight. 3.kherhov beneficial for pregnant women: There in the artichoke high in iron and is useful for a pregnant woman who makes hemoglobin through which the transfer of oxygen from the lungs to the body's organs in addition to the fetus in the womb, and the presence of folic acid do, which helps in the prevention of anemia and birth defects of the fetus, in addition to the calcium you need to become pregnant Aledam. 4.kherhov useful for the stomach: through the presence of its fibers, which in turn is based on speeding up the disposal of waste products from the intestines process and prevent hemorrhoids, and also helps regulate liver function, which in turn helps in irregular Alhzm in the stomach. How to use artichokes are used Artichoke plant by making him juice and drink a glass before eating, or through his work as a tea by placing a teaspoon of leaves to a pint of boiling water and leave it for a quarter of an hour to soak with the coverage and drink per day on an empty stomach, Ozmn through its industry as tablets extracted from papers and this is of course after consulting your doctor.