Benefits of water and lemon on an empty stomach

Some are trying to maintain the health of their bodies and their beauty and grace, Vinolun food has fewer calories than others, or they walk on a diet works to maintain their bodies, and the health of the body is not linked to form or mass at all, may be the body's problem in its appearance, as if the body is thin very or obese, and this is evidence of poor nutrition of a person, and there are some drinks and foods that help improve body position, like drinking hot water with lemon, for example, or eating foods rich in calories at slim, and other methods. Although there are some medicines and natural foods that help you lose or gain weight, as an appetizer, or eating certain foods that help fill the stomach with the intake of them, but there are some good drinks that very body stating like drinking a cup of hot water and lemon in the morning Baker before breakfast (on an empty stomach). Although this mixture is very good for health for weight, it has an active role in reducing weight and removing the accumulated fat in the body, but it has benefits other than the interest, which limited the use of this mixture for which some people, especially those who are obese, and those who are looking for and trying to various ways to get rid of this excess weight. How to prepare this magical brew They are very easy and anyone can be based Pthouderh a day, which in abbreviated form, the boil water in a saucepan, then leave to cool to a temperature unsustainable and not 50 e Celsius, then the era of a lemon and one prefers to be fresh, and drink slowly . We use hot water, because hot water is working to improve the digestive system and helps stimulate the digestive process, either lemon It is well known that it is rich in vitamin C, a powerful antibiotic for impurities free in the blood, and the benefits of this drink for many, including the following: a good cure for obesity, because it works to pave the way for weight loss. It is used in the treatment of heart disease, because it contains a good amount of potassium, and in turn to maintain the level of blood pressure. It is used to reduce the bouts of depression and mental stress. The treatment of respiratory problems, and helps to reduce the risk of asthma. It helps remove bacteria and toxins from the body. Used in reducing the pain of arthritis, and rheumatism. It is used in the treatment of colds and influenza disease. It works to purify the blood, and this is used in the treatment of cholera and similar diseases. It helps the body sweating, and for this reason is used in the treatment of fever, when the body temperature rises. To get the best results from this mixture, preferably covered person twice a day, on an empty stomach upon waking and before bed.